Cosmetic Dentistry, Sunshine Dental Blog

Teeth Whitening

Teeth Whitening

Last Updated on January 19, 2026 by Dr. Lilian Jaime

Teeth WhiteningTooth whitening (or bleaching) is a simple, non-invasive dental treatment that changes the color of natural tooth enamel and is an ideal way to enhance the beauty of your smile.

Because having whiter teeth has now become the number one aesthetic concern for most patients, there are several ways to whiten teeth. The most popular method is using a home tooth-whitening system that can dramatically whiten teeth. Since tooth whitening only works on natural tooth enamel, it is important to evaluate the need to replace any old fillings, crowns, etc. Replacement of any restorations will be done after bleaching, so they will match the newly bleached teeth.

Tooth whitening is not permanent. A touch-up may be needed every several years, and more often if you smoke, drink coffee, tea, or wine.

Reasons for tooth whitening:

  • Fluorosis (excessive fluoridation during tooth development).
  • Normal wear of the outer tooth layer.
  • Stained teeth due to medications (tetracycline, etc.).
  • Yellow, brown-stained teeth.

This type of tooth whitening usually requires two visits. At the first appointment, impressions (molds) of your teeth will be made to fabricate custom, clear plastic trays.

At your second appointment, you will try on the trays for proper fit, and adjustments will be made if necessary. The trays are worn with a special whitening solution either twice a day for 30 minutes or overnight for a couple of weeks, depending on the degree of staining and desired level of whitening. It is normal to experience tooth sensitivity while whitening your teeth, but it will subside shortly after you stop bleaching.

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Dr. Lilian Jaime
Dr. Lilian Jaime

Dr. Lilian Jaime is known for a level of care many patients say they have never experienced. She is gentle, patient, and easy to trust. Dr. Jaime takes the time to listen, understand each patient’s situation, and remove fear or pressure from the process. She focuses on helping patients move forward with clear, realistic options that fit their goals and budget. Founded in 1999, Sunshine Dental was intentionally designed to feel calm, welcoming, and non-intimidating. Patients of all ages are treated with respect and compassion, especially those who feel anxious or believe they have waited too long to seek care. Dr. Jaime provides comprehensive dental care under one roof, including restorative, cosmetic, implant, and general dentistry. She uses advanced technology, including intraoral cameras, digital and CBCT 3D X-rays, and laser dentistry, to plan treatment accurately and conservatively, with comfort and long-term results in mind. A graduate of the University of Pennsylvania School of Dental Medicine, Dr. Jaime continues advanced post-doctoral education in cosmetic and restorative dentistry. Her experience allows her to design natural looking smiles that restore confidence and function. Outside the office, Dr. Jaime enjoys playing the piano, hiking, and spending time with her children. That same sense of service and humility guides her care for every patient.