Sober living

How To Get Rid of Brain Fog: Causes and Solutions

Content Can Alcohol Cause Brain Fog? Recommended Lifestyle Changes How to Skip the Miserable Morning After Drinking #1: Drink plenty of water and electrolytes the day before. Eat (and drink) to feel good Specific nutrients that can play a role in cognition and memory include vitamin B-12, iron, and Omega-3 fatty acids. A lack of

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